YogaBellies

Take A Tranquil Journey with YogaBellies Luna

[embed]https://www.youtube.com/watch?v=zZDeKk3KbIU[/embed] Connect and Re-balance with Luna Yoga Our classes use a unique combination of Yoga for...

YogaBellies Brings Community Back to Women on International Women’s Day

As International Women’s Day, Wednesday 8 March 2017, approaches, we celebrate women supporting women around the globe and recognise the importance...

Need power? Try YogaBellies® CorePlay®

YogaBellies® CorePlay® is an energetic style of yoga that physically and mentally challenges you to connect to inner power. It heals, detoxifies an...

Yoga for Your Back Pain

The back is a well-designed body part that is made up of bones, muscles, nerves, and soft body tissues. It is very important because the bones of t...

“Yes, I’m grateful, but I also feel like sh*t.”                              My Top Tips for Beating All-Day Pregnancy Sickness

Me at a particuarly low point this week, sporting a stylish heat pack and bad hair combo I am so excited to be pregnant with my second child, we ar...

“You’re so good at Yoga, I can’t even look at you in class”

“You’re so good at Yoga, I can’t even look at you in class”One mama’s comment to another mama at the end of this mornings’ YogaBellies for Mum &...

Bonding, the Blues and Baby Massage

Bonding after Birth Now if you are anything like me, you spent most of your pregnancy checking your pregnancy phone app and reading books on pregn...

What Should I do with the Placenta?

Once Baby Arrives… Why Should I Wait Until The Cord Stops Pulsing to Cut It? Several studies now suggest that new-born babies gain several benefi...

Yoga- The Perfect Exercise for the Festive Season

YogaBellies teacher Theresa Barrett from Cam & Dursley in Gloucestershire writes the following blog on how to maintain a yoga practice admist t...

To Push or Not To Push?

And When Baby Is Ready to Come Out… You will know the baby is on its way down the birth path when you start to experience a fullness in the pelvic...

6 Signs That You Are In Active Labour

You Know it’s Active Labour When… 1. You just feel that ‘this is it.’ 2. You probably won’t feel the need to eat or drink as much at this stage. ...