YogaBellies

7 Easy Natural Remedies for Your Family

Sometimes we get sick, and sometimes it's our kids that get sick, either way it is difficult enough to take care of ourselves and the kids without ...

Heal Heartburn in Pregnancy with Ayurveda

KEEP THOSE FIRES BURNING BABY Agni (meaning Digestive Fire) is regarded in Ayurveda as THE most important concept for healthy digestion. When your...

Ayurvedic Tips for Morning Sickness

AYURVEDIC TIPS FOR MORNING SICKNESS As a sufferer of perpetual morning sickness during pregnancy (you can read more about this later) I know how a...

GARBH SANSKAR: AYURVEDIC PAMPERING IN PREGNANCY

NINE MONTHS OF SELF-LOVING In Ayurvedic terms, a pregnant woman is referred to as the ‘Garbhini’ in Sanskrit and the very special care of a pregna...

WHAT IS AYURVEDA AND WHY IS IT IMPORTANT IN PREGNANCY?

AYURVEDA IN PREGNANCY The word ‘Ayurveda’ means ‘Knowledge of Life’ in Sanskrit and is a system of holistic medicine which originated in India aro...

Make a Mamma Mojito: Post Natal Mocktail for Energy!

MAMA MOJITO: MY AYURVEDIC ENERGY DRINK FOR NEW MAMAS Here is a great recipe for a very beneficial Ojas-increasing energy drink that is just perfec...