YogaBellies

Men and Childbirth: Do You Want Your Partner at the Birth?

Men and Childbirth Having men at the birth is a very new concept and many people don’t think it’s a great idea. As recently as the 1970’s, men wer...

Does It Hurt? And Why Fear Creates Pain in Childbirth

Does It Hurt? And Why Fear Creates Pain “I would say the most surprising thing that I learned throughout my labour, was my newfound ability to man...

Study, Play, Yoga and Business

A beautiful guest blog from YogaBellies Teacher in Glasgow Southiside, Ellie Higgins. So after 8 months of ‘maternity leave’ filled with play date...

Five easy yoga postures to get you started with Yoga during Pregnancy

Here are five easy to try yoga postures to do at home. Remember that unless you are an experienced yoga practitioner with an existing practice, you...