YogaBellies

3 Simple Tips for Avoiding Yoga Injuries

You might think yoga is a foolproof practice. That there’s no way you can get hurt. Unfortunately, the opposite is true. Without a bit of proper c...

Yoga for the whole family!

'On a regular basis, findings from research, highlight concerns about the physical and mental health of both adults and children. A variety of ...

ThriftyMum Review: Yogabellies Wrap

Link here to the original blog post by  http://www.thriftymum.com/home/thriftymum-review-yogabellies-wrap/ Thrifty mum  MAY 24, 2016 BY ADMIN LEA...

Am I Pregnant? The 10 Earliest Signs That You're Pregnant

Looking for definitive signs of pregnancy is a big deal for me. Those 2 weeks between ovulation and being able to test can be your biggest test of ...

5 Reasons Why Active Women Need a Bump Belt During Pregnancy

There are many styles of bump or belly bands and belts available for women today: But what do they actually do? The main purpose of a Bump Belt is ...

How to Choose a Stretchy Wrap for Your Newborn

What is a wrap? A wrap is a continuous piece of fabric which when tied in a variety of positions allows you to carry your baby. There are two mai...

YogaBellies for Pregnancy Yoga Postures 101: Cat Curls (Bidalasana)

Bidalasana helps relieve lower back pain and helps to release the length of the spine, a common problem during pregnancy. Get down on your hands an...

5 Reasons Why Baby Wearing Is Awesome

Mums across the globe are have been returning in droves to ‘wearing their babies’ in a wrap or sling. There are so many companies that make these ...

Study, Play, Yoga and Business

A beautiful guest blog from YogaBellies Teacher in Glasgow Southiside, Ellie Higgins. So after 8 months of ‘maternity leave’ filled with play date...