YogaBellies

3 Simple Tips for Avoiding Yoga Injuries

You might think yoga is a foolproof practice. That there’s no way you can get hurt. Unfortunately, the opposite is true. Without a bit of proper c...

What is 'Yoga for Children?'

Yoga for children is any form of yoga adapted or designed specifically for youth of all ages. It takes into consideration the peculiarities of ever...

Introducing Yoga to Your Children from a Young Age

The prime reason for teaching yoga at a young age is to introduce a child to a healthier lifestyle. Teaching can begin as early as the age of 2–3 w...

The NEW YogaBellies for Pregnancy App Now on App Store!

NOW AVAILABLE ON THE APP STORE *** The YogaBellies for Pregnancy App! The best pregnancy yoga app available is FREE to download and includes a se...

7 Easy Natural Remedies for Your Family

Sometimes we get sick, and sometimes it's our kids that get sick, either way it is difficult enough to take care of ourselves and the kids without ...

Yoga for the whole family!

'On a regular basis, findings from research, highlight concerns about the physical and mental health of both adults and children. A variety of ...

Heal Heartburn in Pregnancy with Ayurveda

KEEP THOSE FIRES BURNING BABY Agni (meaning Digestive Fire) is regarded in Ayurveda as THE most important concept for healthy digestion. When your...

Are All Yoga Classes The Same? A quick guide to finding the right yoga style for you!

Which Yoga Style Is Right for You? As yoga continues to increase in popularity, new forms of yoga are developed. In many cases, these new forms ar...

5 Awesome Ways You Can Use a Yoga Strap To Improve Your Yoga Practice

  Using your yoga strap is a good way to get some self-help into your yoga practice. No matter what your level of experience is with yoga, a strap ...

8 Surprising Benefits of Children Practising Yoga

1. Though yoga, children with ADHD can learn how to focus, practice stillness and manage aggression. 2. In the US researchers found that children ...

ThriftyMum Review: Yogabellies Wrap

Link here to the original blog post by  http://www.thriftymum.com/home/thriftymum-review-yogabellies-wrap/ Thrifty mum  MAY 24, 2016 BY ADMIN LEA...

3 Foam Roller Moves for Yogis

Here are 3 foam roller stretches that are beneficial to yogis. Perform each for 30-60 seconds based on what your body needs. IT Band The foam rol...