YogaBellies

Yoga for the whole family!

'On a regular basis, findings from research, highlight concerns about the physical and mental health of both adults and children. A variety of ...

Positive Planning for Birth: Sophie's Story

Sophie was a first time mum from Belfast. She was pregnant with her first child and was six months in when she wrote this... For as long as I can ...

Using Yoga Can Help Treat Sciatica in Pregnancy

Sciatica is sadly a common experience during pregnancy, and in my YogaBellies pregnancy yoga classes I usually have at least two or three mummies-t...

Study, Play, Yoga and Business

A beautiful guest blog from YogaBellies Teacher in Glasgow Southiside, Ellie Higgins. So after 8 months of ‘maternity leave’ filled with play date...

Zen Office Inspiration by Pam Medhurst

An inspirational blog from Certified YogaBellies Teacher, Dr Pam Medhurst. Pam teaches in Hull and Beverley the surrounding areas. So last week Ch...

My Journey to Yoga Teacher

My YogaBellies Journey by Alison Frame CYT, YogaBellies Teacher and Franchisee in Lanarkshire, Scotland. She was also Teacher of the Month in Apri...

Making a Difference

A beautiful blog post on her journey to becoming a YogaBellies Teacher and making a difference, by Amanda Rees, Franchisee and Teacher at YogaBe...