YogaBellies

Yoga for the whole family!

'On a regular basis, findings from research, highlight concerns about the physical and mental health of both adults and children. A variety of ...

Baby Massage: What you need to know

By Cheryl MacDonald BA Hons E-RPYT CYT Founder of YogaBellies and Director Yoga Teacher and Baby Massage Instructor Trainer Baby massage has becom...

Why Kids Need Yoga In Their Lives (Now More Than Ever)

More than ever, kids today are spending more time indoors, at home and sitting at their desks at school. Our children’s activities and definitions ...