Birth ROCKS Book by Cheryl MacDonald

Regular price £4.99 Sale

NEW Revised Edition OUT NOW!

It doesn't have to be terrifying. You don't have to dread giving birth. In fact, the day you give birth can be the most amazing day of your life…

Birth ROCKS© is the revolutionary childbirth preparation method that’s been taking the world by storm. Created by YogaBellies founder Cheryl MacDonald, Birth ROCKS© is an approach to childbirth that’s positive, honest and most importantly, unique to you.

This book accompanies your personal journey though pregnancy and birth. The Birth ROCKS© Method helps you to understand your personal coping style in new or stressful situations; how to actively involve your partner in your birth and how to identify and release your fears of birthing.


Birth ROCKS will help you to:

• Look forward to childbirth with excitement and feel prepared for The Big Day;
• Learn from positive birth stories from other women, reinforcing the fact that birth can be most amazing experience of your life;
• Find out if hypnobirthing is the right comfort technique for you in birth and if not, then what your other options are; • Allow you to birth comfortably and with minimal discomfort;
• Feel confident and positive about your choices during birth;
• Encourage your pregnancy and birth to progress smoothly and naturally

To find out more about Birth ROCKS© or to find your nearest Birth ROCKS© mentor, please visit

Which formats can I purchase the Birth ROCKS book in?

You can purchase from this website in PDF of Epub (iPad) download format so that you can read it on your Ipad or Kindle.

CLICK HERE to purchase the book in Paperback or Kindle in Amazon now