The Complete YogaBellies Self-Care Kit
Your complete self-care kit, created for all women at every stage of life.
Feeling anxious, stressed and unsure of the future? So are we! That's why we've put together the ultimate self-care kit for women.
What will this kit do for me?
- It will help you stay sane by kick-starting a new YOU with an organised and sustainable self-care routine;
- Learn how to integrate simple self-care into your daily routine;
- Make self-care a habit, not a chore;
- Get ideas, tips and techniques for getting your bliss on, looking after numero uno and destressing;
- Begin a self-care journal to track your health, moods and to discover where your self-care is lacking and what's working for you;
- Begin your self-care meditation practice with 3 custom designed and gorgeous meditations to build into your routine
Dive into our gorgeous YogaBellies self-care for women e-book, telling you all about the importance of self-care and ideas for getting started right now. Take yourself on 7-day self-care journey with our gorgeous Self-Care Journal, taking notes and reflecting on what you need to truly look after yourself and thrive.
Your beautiful kit is fully interactive PDF's where you can type in your responses and save for later.
We've also included 3 gorgeous, custom-created MP3 self-care meditations for you to listen to as often as you like:
- The Art of Self-Love Meditation
- Breathing for a Healthy Mind Meditation
- The Magic Behind Self Love Meditation
N.B. This is a fully downloadable e-product, no physical product will be delivered to you. You will receive an email link to download a zip file containing your product.