YogaBelles Lunar Cycle Kit
By learning how to naturally align our feminine cycles with the cycles of the moon, we may be able to balance our hormones, increase our fertility and ease menopausal symptoms.
By aligning your menstrual cycle with the moon phases, we can regulate our menstrual periods, balance hormonal fluctuations and live in-line with nature.
This kit is perfect for women who:
- Suffer from PMS or PMDD;
- Are suffering from infertility issues or wish to regulate their menstrual cycle;
- Are moving into or are in the menopause
This kit includes:
- A complete guide to why you should align your cycle with the lunar phases;
- A step by step guide on how to align your menstrual cycle with the moon;
- YogaBelles Lunar Yoga sequences to practice in honour of the phases of the moon;
- 2 x YogaBelles Lunar Calendars for to help you track your cycle;
- An MP3 recording of a YogaBelles Lunar Full Moon Meditation;
- An MP3 recording of a YogaBelles Lunar New Moon Meditation.