YogaBelles Lunar Natural Relief from PMS Kit - PeaceLoveYogaShop, YogaBellies, PeaceLoveYogaMat, PeaceLoveYogaBellies, Cherylyogabelle

YogaBelles Lunar Natural Relief from PMS Kit

Regular price £14.97 Sale

The YogaBelles Lunar Natural Relief from PMS Kit is perfect from any woman who's life has been blighted by the dreaded PMS (pre menstrual syndrome) or PMDD (pre-menstrual dysphoria. )

This natural PMS kit includes

  • An e-book with over 100 pages of natural  therapies, cures and yoga routines for PMS covering topics such as: 
  • What is PMS and what makes it worse?
  • Natural ways to improve PMS including: herbal supplements, teas, acupressure and aromatherapy;
  • Positive Nutrition for PMS;
  • YogaBelles Breathing for PMS;
  • Five YogaBelles Lunar yoga postures that are perfect for PMS symptoms;
  • YogaBelles Lunar routines to help soothes the symptoms of PMS and also for practice during menstruation;
  • An MP3 guided audio download of 'Balancing Yin and Yang Meditation
  • YogaBelles Lunar 10 Healthy Recipes for Happy Hormones
  • Additional resources for PMS

 

You can also choose to add on the YogaBelles Lunar Cycle Kit:

By aligning your menstrual cycle with the moon phases, we regulate our menstrual period, assist hormonal fluctuations and live in-line with nature.This kit is perfect for women who:

  • suffer from PMS or PMDD;
  • are suffering from infertility issues or wish to regulate their menstrual cycle;
  • are moving into or are in the menopause

THIS ADD-ON KIT INCLUDES:

  • A complete guide to why you should align your cycle with the lunar phases;
  • A step by step guide on how to align your menstrual cycle with the moon;
  • 2 x Lunar calendars for 2015 and 2016 to help you track your cycle;
  • An MP3 recording of a YogaBelles Lunar Full Moon Meditation;
  • An MP3 recording of a YogaBelles Lunar New Moon Meditation.